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Talking about some of the healthy substitutes used in the menu, Mohit says, "We have a lot of main courses where rice is being used, but instead of the regular rice, we also have the option of replacing it with quinoa which is high in protein and low in carbs, there’s also broccoli rice which is also extremely low on carbs. A thin crust pizza made with a whole wheat base and mozzarella cheese, it will not only satisfy your craving but also save you a few calories for the day. Like most people, I thought that healthy food was synonymous with non-vegetarian meals since they are protein-abundant. Those residing near Vile Parle can try out Garde Manger Cafe, that serves lip-smacking dishes with a healthy twist.

However, over the years, from my personal experiences, I have come to believe that the healthiest form of food is vegan. The menu serves an orange sweet potato waffle which is made with sweet potato, buckwheat and brown rice flour.."Vegan cuisine at most restaurants has earned the bad name of being too pricey, but not anymore. From flourless pizzas to broccoli rice, restaurants are coming up with unique substitutes to make your food choices healthy yet tasty. And the mushrooming organic cafes and calorie-conscious menus are transforming the restaurant scene in the city. Run by the franchise holder Kaneesha Jain, the restaurant focuses on sourcing local ingredients. Butter, cashew cheese along with almond, coconut and soy milk, all of it is made in-house helping us keep our prices at an affordable range without losing the integrity of the food quality," says Kaneesha. Then theres Silver Beach Cafe at Juhu, serving a healthy breakfast menu.